Ruccis Novice Comp

Had the privilege of taking Michelle to her first Novice Comp. Although we had previously done well in the RBT Strength Games this is another beast.

Michelle smashed her lifts on the day. She had really good final numbers for her bench press and squat. Although Michelle was able to get the weight off the ground on the day, unfortunately a no lock out on her knee resulted in her lift being a failed attempt. Was awesome to see Michelle outside her comfort zone and do so well.